E-mail: info@womenshealthhub.co.uk

Tel: 0777 254 7809

Available In North Hertfordshire and Bedfordshire.

Health coaching and nutrition advice can also be accessed all over the UK & worldwide by Skype, Facetime and at Google Hangouts.

Reflexology

Reflexology is a non-intrusive complementary therapy that is based on the theory that different points and areas on the feet, hands, and face correspond with different areas of the body.

It is an ancient therapy which has been practised for over 5000 years where gentle pressure is applied to these reflex areas on the feet, hands or face to bring about deep relaxation, enhanced sleep, improved mood and a release of tension. 

It can generally help improve wellbeing; allowing us to cope better with the stresses that life can bring.

Reflexology is a safe, natural therapy that can be helpful for stress, hormonal issues, IBS, ME, conceiving or carrying a baby to full term or for feeling healthier in general.

For prices and packages see here.