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Want to feel less stressed, more relaxed, and balanced?

Reflexology can help with deep relaxation and an improved sense of wellbeing. It promotes better sleep and an improved frame of mind. It is a non-intrusive complementary therapy that is based on the theory that different points and areas on the feet and hands correspond with different areas of the body.

It is an ancient therapy that has been practiced for over 5000 years where gentle pressure is applied to reflex areas on the feet or hands to bring about improved mood and a release of tension. It is a safe, natural therapy that supports the whole person not just the symptoms, acknowledging that every person is unique.

Reflexology Therapy

If you would like to book a treatment, or have a FREE initial telephone or Zoom consultation to explore how reflexology may help you please contact Helen at or call  0777 254 7809 for a confidential chat.

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