Supporting you through your pregnancy
Reflexology aims to optimise the physical and emotional health of pregnant women through working on specific reflexology points.
In a study, it was shown that reflexology in pregnancy significantly reduced pain during labour and reduced the length of the first stage of labour (1).
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Supporting you after the birth of your baby
Reflexology can help with looking after your own wellbeing whilst you are supporting your baby.
A randomised, controlled study showed that reflexology improved the quality of sleep in post-natal women (2).
If you would like to book a treatment, or would like to find out how reflexology may help you please contact Helen at info@womenshealthhub.co.uk or
call 07772547809 for a confidential chat.
References: 1.VALIANI M ET AL (2010) Reviewing the effect of reflexology on pain and outcomes of the labour of primiparous women. Iranian journal of Nursing and Midwifery Research. 15(Dec) p302-310
2. LI-C-Y ET AL (2011) Randomised controlled trial of the effectiveness of using foot reflexology to improve quality of sleep amongst post partum women. Midwifery. 27. p181-186